Taiwan Spring Onion Meat Floss Bun

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This is a common breakfast bread seen in Taiwan. It smells very nice and the taste of the meat floss makes it taste even heavenly! Recipe is translated from http://www.sbar.com.cn/caipu/16001177e

Category, DifficultyBeginner
Yields1 ServingPrep Time2 hrsCook Time20 minsTotal Time2 hrs 20 minsCategory,
Bread Ingredients
 250 g Bread Flour
 175 g milk
 75 g Whipping cream
 35 g Sugar
 3 g Yeast
 3 g salt
 20 g Oil (I use shallots oil)
Toppings
 100 g meat floss
 50 g spring onion
 15 g white sesame seeds
 1 egg (for egg wash)
 Cheese (optional)
 Mayonnaise (optional)
1

Add in all the bread ingredients, excluding the oil. Knead the dough till smooth.

2

Add in the oil and knead. Put it aside and proof it for an hour or till double size.

3

Punch out the air and divide the dough into 6 equal parts.

4

Roll into a round shape and proof it for another 15mins.

5

Preheat the oven 160°C

6

Roll the dough into an oval shape and add in the meat floss.

7

Add in meat floss and roll it up into a log shape. Face the sealed part downwards.

8

Place the 6 logs together and proof it till double size.

9

Brush the egg wash on the bread and sprinkle onion, sesame seeds, and cheese (optional) & Mayonnaise (optional)

10

Put inside the oven and bake for 20mins, or till golden brown.

Taiwan Spring Onion Meat Floss Bun 1

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Nutrition Facts

Serving Size 6


Amount Per Serving
% Daily Value *
Total Fat 11.1g18%
Saturated Fat 3.7g19%
Cholesterol 56mg19%
Sodium 235mg10%
Potassium 187mg6%
Total Carbohydrate 40.8g14%
Dietary Fiber 1.5g6%
Sugars 7.5g
Protein 11.7g24%

Calcium 5%
Iron 14%
Vitamin D 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.