Cordyceps flower With Chinese Yam Soup helps to nourish the lungs, liver & kidney, build immunity and good skin.
Blench the pork bone and wash away the blood and impurities. I use pork bone with meat so that my kids can eat and the soup is much tastier.
Clean the cordyceps flower.
Chop chinese yam and carrot to your desired size. I cut in strips so easier for the kids to eat and hold.
Bring the water, pork bone and ginger to boil for 30mins.
Add in all the remaining ingredients: Chinese yam, carrot, and cordyceps flower.
Boil for an hour
You can add salt before serving according to your preference.
Serving Size 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.