Cordyceps flower With Chinese Yam Soup

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on whatsapp
Share on telegram

Cordyceps flower With Chinese Yam Soup helps to nourish the lungs, liver & kidney, build immunity and good skin.

CategoryDifficultyBeginner
Yields5 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 minsCategory
 20 g Cordyceps Flower
 200 g Chinese Yam
 1 Carrot
 400 g Pork bone with meat (Pork Rib)
 1 Slice of ginger
1

Blench the pork bone and wash away the blood and impurities. I use pork bone with meat so that my kids can eat and the soup is much tastier.

2

Clean the cordyceps flower.

3

Chop chinese yam and carrot to your desired size. I cut in strips so easier for the kids to eat and hold.

4

Bring the water, pork bone and ginger to boil for 30mins.

5

Add in all the remaining ingredients: Chinese yam, carrot, and cordyceps flower.

6

Boil for an hour

7

You can add salt before serving according to your preference.

Cordyceps flower With Chinese Yam Soup 1

To know more about Thermomix you can watch my IG Stories highlights
or MSG me in Telegram.

Nutrition Facts

Serving Size 1

Servings 5


Amount Per Serving
Calories 1119
% Daily Value *
Total Fat 44.79g69%
Sodium 297mg13%
Total Carbohydrate 67.09g23%
Protein 106.98g214%

Vitamin C 110%
Calcium 17%
Phosphorus 1034%
Magnesium 159%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Click to access the login or register cheese